Stress among Christians and in Christian ministry

“Spiritual demands can create stress”. Was the name of an article in the Christian Daily here in Sweden.

Tommy Dahlman discovered that the Church is not a sanctuary from stress… Tommy tells us that there are many reasons why we experience stress, it is not only related to the hours that we work… He addresses that one of the reasons is the sense that we have to be available and in touch with our world around us at al times.

What I find interesting is the element of stress also among leaders in the church; research done in North America describe the following facts of people in ministry: Most Protestant pastors make their greatest impact in a church between the 5th and 14th years of their pastorate in that location. Yet, the average length of a pastorate is less than five years. Other facts:

• 70% of pastors do not have a close friend, confidant, or mentor.

• 50% – 60% of church planters close the plant and the effort dies.

• 90% say their Bible School/Seminary Training did not prepare them for what they face day-to-day in the church.

• Only 10% finish the race and reach age 65 as a pastor.

• Two-thirds say their congregation has been in conflict in the past 2 years.

• 80% of pastors’ spouses with their spouse would choose another profession.

• Nationally 1,500 pastors leave the ministry each month due to burnout, moral failure, or conflict in the church. That’s 18,000 per year!

• 1 out of every 4 of those who left reported they were motivated by conflict with the denomination or a “belief that church headquarters was not supportive.”

• 50% of those who begin in the ministry leave after their first pastorate in less than 5 years never to return to ministry though they felt called.

I know stress since I live with it to some capacity on a daily basis. I don’t know if one can live without the trials of stress, stress is experienced in many different ways, in responsibilities, assignments, relationships, social circumstances, and finances, in connection to our perception of us and so many more situations and dimensions.

And what about the demands of Jesus as he calls us to leave everything behind and follow Him… Following Jesus implies a certain degree of stress as He challenges us to be changed in His image… the whole process of sanctification can be experienced as a stress related development. Every change I am exposed to is in its essence a possible stress factor in my life.

For Christians there is yet another dimension of stress: and that is the fight in the spiritual world… when becoming a Christian one leaves the “kingdom of darkness” behind and becomes part of the Kingdom of light (or God). The Bible tells us that there is a constant battle going on as our enemy Satan will try to do everything possible to kill, quench and destroy us. The spiritual warfare is real and claims its toll. The problem is that many Christians and leaders in the West are not aware of this warfare thus being unprepared and unprotected against it.

Another aspect that I want to call our attention to is the fact that we are people with many passions. Too many passions! Following Jesus is learning to becoming men and women with few passions in life. Passions demand loyalty, time, resources, attention and energy… The fact that so many are burned out and are “stressed to death” can also be found in the fact that we have too many passions. Be a person with few passions and your life will be less stressed.

Personally I don’t think stress is the problem, the problem is what we do with it! Tommy Dahlman suggests some great remedies to help relieve the stress; he mentions: Live in peace with God and each other, don’t compare yourself to others, have deep relations, be open and transparent…

The earlier mentioned research among leaders showed that support, empathy and teams are lifelines in ministry and to keep your sanity. However, I guess that we will always battle with stress and its consequences. Since the fall of humankind conflict is a part of life (see article on conflict and leadership), conflict within, among and over creation and us. The challenge is to learn to “give our conflict, struggles, trials, stress and challenges to God” which, at times, is easier said than done… I am still in the school of life trying to throw myself into the hands of my master!

That’s the Way I see it!

John

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2 responses to “Stress among Christians and in Christian ministry

  1. Thankyou – found this a very helpful post. Have also noticed this US research, and thought your comment on multiplicity of interests insightful.

  2. ivisited your website i pleased with it and i invite
    to come to visite our ministries if it is possible
    it will be a blessing to me and our nations is pastor Mugunda Eric from living word international ministries in Rwanda God bless you

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